Treadmills used at fitness centers are often very robust and custom designed to endure constant drubbing from daily use. These treadmills used in fitness centers have essential requirement to be durable enough to be used by people with different weights. Moreover, these massive treadmills at fitness centers are designed as to be used straight for over 10 hours daily. Meanwhile, when talking about treadmills for home; these machines can only be used for limited hours in a week.
With the increasing consciousness for fitness and health, many people have started to purchase fitness equipment for home. Among all the fitness machines that you can buy for your health and fitness, Treadmill is the most commonly and widely used breed with amazing results. The treadmill allows you to walk, jog, sprint and run at single position; aiding in transportation of oxygenated blood via cardiovascular circulation all over the body. There are many vital features including heart rate, speed, calories burned and distance covered which you can calculate while exercising on treadmill. These all calculations can help you determine your physical condition giving you opportunity to modify your daily routine. Let us have a look into few most conducive treadmill categories for home usage:
Walking Belt Treadmill
The walking belt is featured in every single treadmill, whether for home or fitness centers. The walking belt refers to the part of treadmill where you can place your feet for running or walking. The feature that put this apart from other treadmill is its compatibility with home environment. The Walking Belt treadmill can be folded and easily placed anywhere which gives it an advantage for home usage. There is a heart rate monitoring device, audio speakers for entertainment of music lovers, 1.5 horse power monitor to go with LCD screen displaying details of heart rate, speed, distance, calories burned and couple of different workout programs. Summarizing, these Walking belt treadmills are best for home usage owing to their small, compact size and compatibility.
Running Belt Treadmill
Also referred to as heavy-duty treadmill, these machines are specifically designed to serve for running purpose. Running belt treadmills are heavier, larger and much sturdier than walking their walking belt counterparts. These durable machines are especially suited to people who are fond of running and marathons as they can bear daily pounding for several hours. Another great aspect of these machines is their certain degree of inclination and declination angles which serves great for people wanting to practice uphill or downhill running. There are six different programs offered by running belt treadmill.
Different treadmills are designed to serve different purpose. There is no treadmill that can serve all purposes simultaneously. No one can say that this treadmill is the best if it meets specific requirements suited to him. One must needs to have clear ideas about their needs and purpose of purchasing them. For instance compact and lighter treadmills are suited to people who just want to make regular exercise for few hours. Whereas, running belt treadmills better obliges the needs of people who want to have much tougher, rougher and sturdier exercise.
With the increasing consciousness for fitness and health, many people have started to purchase fitness equipment for home. Among all the fitness machines that you can buy for your health and fitness, Treadmill is the most commonly and widely used breed with amazing results. Treadmill allows you to walk, jog, sprint and run at single position; aiding in transportation of oxygenated blood via cardiovascular circulation all over the body.